baking for candida some helpful ingredients
There are 2 wonderful things that make candida bearable: rice syrup and grape seed oil. If you’re going to do any baking at all these, with rice flour can be substituted into several recipes. Just play around with them. Rice syrup doesn’t asborb into the blood stream but can be used as a substitute for sugar. Grape seed oil works like any other, but is lighter in flavour — you can usually replace it for butter in a recipe too.