candida-friendly avocado dessert
I tried this dessert recipe yesterday and it’s pretty good.
Take 2 avocados, peel off the skin, and take out the pit. Throw into a blender. Add a couple of tablespoons of rice syrup and 1/2 a cup of soy milk and 1/2 tsp of cinnamon.
Blend.
Freeze for 1 hour.
Enjoy!
that sounds like a geat idea. ive never thought to make an ice cream dessert from acvacado. Im going to try this one for sure.
thanks
jeff hawkes
June 7, 2007
I can not find a single web page that allows rice syrup on a candida diet. It feeds candida.
Kathleen
July 30, 2007
What kind of candida diet is this, anyway? One avocado contains 13 grams of carbohydrates (carbs convert to sugar), and two tablespoons of Lundberg brown rice syrup contain 31 grams of carbohydrates and 25 grams of sugar (mostly glucose and fructose). Sugar is sugar and it all feeds candida
Kathleen
December 15, 2007
Regarding the last comment, every Candida diet I’ve seen so far says that avocado is safe. (I am, however, skeptical about the advocacy of using rice syrup.) However, there seems to be an awful lot of controversy over many items deemed either ’safe’ or ‘banned’ from a Candida diet. I suspect the best approach is to read as much as possible, compare notes, and then apply whatever seems to work best for yourself as an individual.
Diana
December 17, 2007
rice syrup is not candida friendly
Kaleigh
December 19, 2008